I am here to help you mentally, physically and emotionally.  I talk with you every week on the phone and text or Marco Polo often. I will teach you the tools tailored to YOU for you to find your own self worth and empower you to succeed long term.  I believe each of us has immense strength, resilience, power and everything we need to find love for ourselves and to succeed - it already exists within you.  I want to help you find that.  I tailor a training program to your specific goals and modify or change things as we go along based on your progress, likes and dislikes.  We work on understanding nutrition for your system; I want you to learn and gain food freedom.  If this is something that interests you but you have more questions, go ahead and fill out the form below and I'll get back to you.  


Minimum 3 Month Commitment: $200-400 mo. 

Price is dependent upon your needs.

*Upon purchasing you will receive a questionnaire to fill out and I will contact you to set up our first consult and our time will start when I get your program to you .

Do you have specific goals in mind but are not sure where to start or how to accomplish them?  This is where I come in with specific questions to determine what you need to accomplish those goals.  I will write you a program based on the equipment you have available to you and your time available to work out.  Ideally the program lasts 4 weeks and at the beginning of the fourth week we go over results, deficiencies, concerns, accomplishments in order to write the next installment to keep you on the path to your desired results.  

If you have questions, please fill out the form below, otherwise hit the "purchase" button and you will receive the questionnaire to fill out so I can get started on your program! 



© 2018 Hiit By Whit by Whitney Kathleen